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Jay Michael Snow, MD

Fruit Cubes


Add some excitement and flavor to your water to help you stay hydrated this summer!  The following recipe suggests using a variety of berries.  Other great options you may add to your fruit cubes include lemon, lime, cucumber, grapefruit, lavender, and mint!

Total time:  5 minutes to prepare + 1 hour to freeze – Serves 6


  • Handful of blackberries, rinsed

  • Handful of blueberries, rinsed

  • Handful of raspberries, rinsed

  • 4-5 large strawberries, rinsed and sliced

Place the fruit into an empty ice cube tray (use two trays, if needed).  Pour water over the tops of the fruit and freeze for a minimum of 1 hour. Add the fruit cubes to a glass or pitcher of water with additional fruit, if desired.

Enjoy your healthy, flavorful water!

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Special Self-Pay Pricing on Gastric Sleeve

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