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Ingredients: 1 Large Head Cauliflower ½ Cup Potato 2 Hardboiled Eggs ⅓ Cup Mayonnaise 1 TBSP Mustard 1 TBSP Dill Relish 2 TSP Diced Onion 1 TSP Fresh Dill 1 TSP Chopped Chives 1 TSP…

Ingredients: 10 Spring Roll Rice Paper Wrappers 1 Large Carrot, Peeled and Julienned 1 Large Cucumber, Julienned ½ Large Red Pepper, Julienned ⅓ Cup Chopped Cabbage 1 Avocado, Sliced Handful Fresh Cilantro/Mint/Basil 5 Large Green…

Looking for a recipe that makes you feel right at home on the beach?  This recipe is a perfect healthy grilling recipe that will take you to the beach in less than 30 minutes! Prep…

Add some excitement and flavor to your water to help you stay hydrated this summer!  The following recipe suggests using a variety of berries.  Other great options you may add to your fruit cubes include…

Ingredients: 1 dozen hard boiled eggs ¼ cup non-fat plain yogurt (or desired amount) 1 tablespoon mayonnaise 1 teaspoon yellow mustard Salt & pepper to taste Hot water Americolor food coloring White vinegar Instructions: Cut…

Ingredients: 1 Extra Ripe Banana ¼ TSP Vanilla Extract 1 Cup Unsweetened Almond Milk 1 TBSP Cornstarch ¼ TSP Cinnamon Directions: In a blender or food processor, combine bananas and vanilla extract. Add in ¾…

Enjoy this healthy breakfast option! Ingredients: 3 Egg Whites ¼ Cup Bell Pepper ¼ Cup Low Fat Cheddar Cheese ¼ Cup Chopped Avocado ¼ Cup Chopped Tomato or 2 TBS Salsa Directions: Mix together eggs,…