Bariatric Surgery Myths Debunked
Weight Loss Surgery Myths and Facts Dr. Jay Michael Snow and the team at St. Louis Bariatrics are dedicated to helping people live healthier lives. Our commitment to health includes educating our community to make…
Read MoreExercise for the Post-Op Patient
Written by a Bariatric Dietitian Benefits of Exercise After Bariatric Surgery Exercise offers numerous benefits, including weight loss, weight maintenance, muscle growth, bone strength, and improved mood. After bariatric surgery, the main goal is to…
Read MoreWeight Loss Medications vs Surgical Options
Average weight loss with the Gastric sleeve is 65% of someone’s EXCESS body weight at 2 years. Average weight loss with anti-Obesity medication is anywhere from 5-15% of someone’s TOTAL body weight at 1 year.…
Read MoreTax Benefits of Self-Paying for Bariatric Surgery
Weight loss surgery has so many health benefits for our patients, but what you may not realize is that there are pronounced tax benefits for patients who self-pay for their bariatric surgery. At St. Louis…
Read MoreGastric Sleeve Leaks
What You Should Know About Gastric Sleeve Leaks Leaks are a potential risk that exist in any surgery where the GI tract is manipulated. Although uncommon, a leak can be seen in a sleeve or…
Read MoreNew Guidelines for Weight Loss Surgery
The American Society for Metabolic and Bariatric Surgery (ASMBS) has updated guidelines for weight loss surgery. Those who may previously not have qualified for surgery, may now be eligible. Surgical Interventions offered at St. Louis…
Read MoreCaffeine and Bariatric Surgery
Caffeine is a stimulant and a natural diuretic which can increase the risk for dehydration in a bariatric patient. Our dietitians recommend avoiding caffeine at least while on your clear liquid diet preoperatively and for…
Read MoreIron Deficiency Anemia
What is iron deficiency anemia? Anemias can be caused by several different conditions but is defined as a decrease in the number of red blood cells (RBCs). Iron deficiency anemia occurs when there is too…
Read MoreEating Healthy on a Budget
With grocery prices continuing to rise, it’s important to know what are some healthy foods that can be cheaper and versatile in various meals. Here’s some examples: Generally Cheaper Macro Nutrient Options: Protein: Eggs, Canned…
Read MoreThe Role of Macronutrients
Macronutrients are nutrients the body needs in large quantities. Most of our energy comes from macronutrients and each one has its own role in maintaining a healthy body. That’s why it’s important to follow a…
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