Blog

Caffeine is a stimulant and a natural diuretic which can increase the risk for dehydration in a bariatric patient. Our dietitians recommend avoiding caffeine at least while on your clear liquid diet preoperatively and for…

What is iron deficiency anemia? Anemias can be caused by several different conditions but is defined as a decrease in the number of red blood cells (RBCs). Iron deficiency anemia occurs when there is too…

With grocery prices continuing to rise, it’s important to know what are some healthy foods that can be cheaper and versatile in various meals. Here’s some examples: Generally Cheaper Macro Nutrient Options: Protein: Eggs, Canned…

We are excited to announce that we have recently started a Medical Weight Loss Program at St. Louis Bariatrics for patients that are wanting a non-surgical weight loss tool. Those who have a BMI of…

Weight loss surgery provides so many benefits above a slimmer body. Yes, losing significant weight can help you look better and fit into the clothes you love. But that’s just the beginning of the many…

A Colonoscopy is one of the safest and most effective ways to detect colorectal cancers and precancerous polyps. The American Cancer Society recommends that everyone start regular screening for colorectal cancer at the age of…

Are You Having Problems with Constipation? Constipation may occur within the first few weeks after surgery due to decreased water consumption, low fiber intake and less overall diet volume. If you are feeling discomfort, then…

At St. Louis Bariatrics, we have the honor of seeing firsthand the many ways that our patients’ lives are improved after bariatric surgery.  Beyond health benefits, such as improvement of diabetes, weight loss surgery may…

Starting or expanding a family is always an exciting time. At St. Louis Bariatrics, we have helped many women who chose to have bariatric surgery before starting a family because they may have had difficulty…

Anyone who has had weight loss surgery will tell you that it is a journey. Not only is your body undergoing major changes, but bariatric patients are also faced with learning new healthy habits such…