Jay Michael Snow, MD

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What’s The Difference Between Ozempic and Wegovy?

Posted in Weight Loss

Ozempic and Wegovy are brand names for the medication known as Semaglutide. They are both GLP-1 receptor agonists which means they help with weight loss by mirroring the function of a naturally occurring hormone- GLP-1 (glucagon-like-peptide-1). These medications serve to help reduce appetite, regulate blood sugar after meals, and slow gastric emptying. The main differences […]

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Medications For Weight Loss

Posted in Weight Loss

Current FDA approved medications for weight loss: Phentermine (Adipex or Lomaira) Phentermine/Topiramate (Qsymia) Naltrexone HCL/Bupropion (Contrave) Liraglutide (Saxenda) Semaglutide (Wegovy) Tirzeparide (Mounjaro) Phentermine Phentermine (brand names: Adipex-P, Lomaira) is a medicine that reduces food intake by causing you to feel full more quickly after eating. Phentermine is classified as a controlled substance by the United […]

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With grocery prices continuing to rise, it’s important to know what are some healthy foods that can be cheaper and versatile in various meals. Here’s some examples: Generally Cheaper Macro Nutrient Options: Protein: Eggs, Canned Tuna, Whole chicken, Tofu, Flank/Tri tip Steak Carbs: Lentils, Potatoes, Beans, Oats Fats: Sunflower Seeds, Peanuts, Extra Virgin Olive Oil […]

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Macronutrients are nutrients the body needs in large quantities. Most of our energy comes from macronutrients and each one has its own role in maintaining a healthy body. That’s why it’s important to follow a well-balanced diet, not necessarily one that restricts certain nutrients. This article will explain each macronutrient, what they’re needed for, and […]

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About Our New Medical Weight Loss Program

Posted in Maintaining Weight Loss After Surgery, Post-Op Wellness, Practice News, Weight Loss

We are excited to announce that we have recently started a Medical Weight Loss Program at St. Louis Bariatrics for patients that are wanting a non-surgical weight loss tool. Those who have a BMI of 27 with a co-morbid condition, such as high blood pressure, diabetes, or sleep apnea, may qualify along with those who […]

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Survival Gains After Bariatric Surgery

Posted in Effects of Obesity, Post-Op Wellness, Understanding Obesity, Weight Loss

Weight loss surgery provides so many benefits above a slimmer body. Yes, losing significant weight can help you look better and fit into the clothes you love. But that’s just the beginning of the many ways bariatric surgery can improve your life: it can also improve or resolve diabetes, lower cholesterol, reduce dangers of heart […]

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Weight Loss Surgery Q&A with Dr. Snow

Posted in Weight Loss, Weight Loss Surgery Resources

Interested in learning more about weight loss procedures? You’re in luck! Dr. Jay Michael Snow and his team are hosting a live question and answer presentation about weight loss surgery on Wednesday, May 20th at 8:30 pm CST! The event will be held on the RingCentral video platform. If you’ve been planning to have weight […]

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Vitamin B12 Facts

Posted in Weight Loss

Vitamin B12 Facts It is recommended that bariatric surgery patients supplement extra B12 because it is difficult to get the required amount from food. Vitamin B12 supplements that are taken sublingually (under the tongue) absorb better than those taken orally because they enter the bloodstream through the mucous membranes in the mouth rather than having […]

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Planning for Diet Requirements and Weight Loss Surgery in 2020

Posted in Weight Loss

Did you know that some insurance carriers require a medically supervised diet before bariatric surgery can take place? If you would like to achieve your weight loss goals in 2020 with an effective procedure like gastric sleeve or gastric bypass, you should start the process now. You can even do so from the comfort of […]

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Mashed Cauliflower

Posted in Healthy Recipes, Weight Loss

Serves 2 Ingredients 2 lbs fresh cauliflower or one 12 oz bag frozen 1 tablespoon olive oil Salt and pepper to taste ½ cup low fat parmesan/cheddar cheese Directions Bring a medium pot of water to a boil. Add the cauliflower and cook for about 10 minutes. Drain and add the olive oil, cheese, salt, […]

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