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Ingredients: 1 dozen hard boiled eggs ¼ cup non-fat plain yogurt (or desired amount) 1 tablespoon mayonnaise 1 teaspoon yellow mustard Salt & pepper to taste Hot water Americolor food coloring White vinegar Instructions: Cut…

Ingredients: 1 Extra Ripe Banana ¼ TSP Vanilla Extract 1 Cup Unsweetened Almond Milk 1 TBSP Cornstarch ¼ TSP Cinnamon Directions: In a blender or food processor, combine bananas and vanilla extract. Add in ¾…

This Mango Guacamole is sweet, savory and adds in a special ingredient for a creamy protein boost. Ingredients: 2 Avocados ¾ Cup Plain Fat-Free Greek Yogurt 1 TSP Fresh Lime Juice ½ TSP Garlic Powder…

Enjoy this healthy breakfast option! Ingredients: 3 Egg Whites ¼ Cup Bell Pepper ¼ Cup Low Fat Cheddar Cheese ¼ Cup Chopped Avocado ¼ Cup Chopped Tomato or 2 TBS Salsa Directions: Mix together eggs,…