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Written by a Bariatric Dietitian Are you experiencing symptoms of low blood sugar after bariatric surgery? Bariatric surgery is a great option for those struggling with obesity, but it can also bring some challenges, one…

‬Written by a Bariatric Dietitian Balancing family life and your own health goals isn’t always easy, especially for busy parents‬‭ with kids in sports. But what if you could sneak in some exercise while cheering…

Do you miss your favorite coffee order from before your bariatric surgery? It can be tricky to‬ figure out what the best coffee choice is for your new lifestyle. Use this guide to help you…

Written by a Bariatric Dietitian Benefits of Exercise After Bariatric Surgery Exercise offers numerous benefits, including weight loss, weight maintenance, muscle growth, bone strength, and improved mood. After bariatric surgery, the main goal is to…

Written by a Bariatric Dietitian Mindful eating encourages individuals to gain awareness of their eating experiences, and its impact can differ from person to person. The saying, “we operate on your stomach, not your brain,”…

Written by a Bariatric Dietitian After undergoing bariatric surgery, it’s advisable to steer clear of alcohol for the initial six months during the rapid weight loss phase. When considering reintroducing alcohol into your life post-surgery,…

Written by a Bariatric Dietitian Probiotics are good bacteria that help keep your gut healthy. After bariatric surgery, incorporating probiotics can offer various advantages. Research indicates that integrating probiotics may aid in weight loss, enhance…

Pharmacies or clinics that offer compounded medications do so by combining, mixing, or altering ingredients to create a medication tailored to an individual patient. The process of compounding a medication combines two or more drugs.…

What are NSAIDs? Nonsteroidal anti-inflammatory drugs, frequently referred to as NSAIDs are medications that are used to relieve pain. Examples of NSAIDs include Aspirin (Excedrin) Ibuprofen (Advil, Motrin) Naproxen (Aleve) Meloxicam Celebrex Diclofenac Is it…

My pain pump is leaking or not infusing, what should I do? The On-Q Pain pump is a small disposable pump filled with a local anesthetic medication to help relieve your pain after surgery. It…