February Is American Heart Month
Healthy Blood Pressure A blood pressure higher than 130/80 mmHg can cause serious health problems, including: Heart Disease Stroke Kidney Disease Dementia Pharmacology treatment should be initiated when blood pressure is 150/90 mmHG or higher…
Read MoreCholelithiasis (Gallstones)
What is the gallbladder? The gallbladder is a small oblong organ located in the right upper side of the abdomen, under the liver. It is connected to the liver and intestines through small tubes called…
Read MoreNew Guidelines for Weight Loss Surgery
The American Society for Metabolic and Bariatric Surgery (ASMBS) has updated guidelines for weight loss surgery. Those who may previously not have qualified for surgery, may now be eligible. Surgical Interventions offered at St. Louis…
Read MoreCaffeine and Bariatric Surgery
Caffeine is a stimulant and a natural diuretic which can increase the risk for dehydration in a bariatric patient. Our dietitians recommend avoiding caffeine at least while on your clear liquid diet preoperatively and for…
Read MoreMedications For Weight Loss
Current FDA approved medications for weight loss: Phentermine (Adipex or Lomaira) Phentermine/Topiramate (Qsymia) Naltrexone HCL/Bupropion (Contrave) Liraglutide (Saxenda) Semaglutide (Wegovy) Tirzeparide (Mounjaro) Phentermine Phentermine (brand names: Adipex-P, Lomaira) is a medicine that reduces food intake…
Read MoreCholecystectomy (Gallbladder Removal)
What is the gallbladder? The gallbladder is a small oblong organ located in the right upper side of the abdomen, under the liver. It is connected to the liver and intestines through small tubes called…
Read MoreIron Deficiency Anemia
What is iron deficiency anemia? Anemias can be caused by several different conditions but is defined as a decrease in the number of red blood cells (RBCs). Iron deficiency anemia occurs when there is too…
Read MoreEating Healthy on a Budget
With grocery prices continuing to rise, it’s important to know what are some healthy foods that can be cheaper and versatile in various meals. Here’s some examples: Generally Cheaper Macro Nutrient Options: Protein: Eggs, Canned…
Read MoreParent’s Survival Guide to Going Back to School
Olivia Dupuy MA, RD, LD Starting a new school year is a very exciting time for parents! Maybe not so much for the kids, but I know most parents are very eager for kids to…
Read MoreThe Role of Macronutrients
Macronutrients are nutrients the body needs in large quantities. Most of our energy comes from macronutrients and each one has its own role in maintaining a healthy body. That’s why it’s important to follow a…
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