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Jay Michael Snow, MD

Pumpkin Pie Protein Shake

Posted on September 23, 2016, in Healthy Recipes

st_louis_bariatrics_pumpkin_pie_protein_shake
Ingredients:
1 Frozen Banana
½ Cup Plain Nonfat Greek Yogurt
½ Cup Pumpkin Puree
¼ TSP Cinnamon
¼ TSP Pumpkin Pie Spice
1 Scoop Vanilla Protein Powder
½ Cup Milk (low-fat or non-dairy)
½ TSP Vanilla Extract
1 Cup Ice

Directions:
Add all ingredients to a blender. Mix until smooth. Pour into a glass and enjoy!

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