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Low Fat Salad Dressings

Raspberry Vinaigrette

Ingredients:

• ½ cup olive oil
• ½ cup balsamic vinegar (or raspberry balsamic vinegar, or other type of vinegar)
• ½ cup raspberries
• 2 tablespoons honey
• ¼ cup fresh basil

Directions:
In a blender or food processor, combine balsamic vinegar, raspberries, honey, and basil; whirl 1 minute or until well blended. With the motor on, add olive oil in a slow steady stream, whirling until dressing is smooth.

Heart Healthy Blue Cheese

Ingredients:

• 1 cup Greek yogurt
• 2 tablespoons blue cheese crumbles

Directions:
Combine ingredients and let sit for at least one hour. For best results, let sit for 24 hours.

Heart Healthy Ranch

Ingredients:

• 1 cup Greek yogurt
• 1 teaspoon dried/powdered ranch seasoning

Directions:
Combine ingredients and let sit for at least one hour. For best results, let sit for 24 hours.