Jay Michael Snow, MD

Peanut Butter & Banana Smoothie

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Ingredients

  • 3 frozen bananas
  • ¼ cup peanut butter (smooth or crunchy)
  • 1-2 scoops protein powder (can use unflavored, peanut butter, or even chocolate flavored!)
  • 1 ½ cups skim milk
  • ½ cup low fat Greek yogurt
  • 1 tsp sweetener
  • ¼ tsp salt
  • 1 Tbsp chopped roasted peanuts

Directions

Combine bananas, peanut butter, milk, yogurt, sweetener, protein powder and salt into a blender.

Blend until smooth

Garnish with peanuts and enjoy!

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